Nutrition
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What Is Fibromyalgia and How a Primal Diet Can Help?
Understanding Fibromyalgia Fibromyalgia is a complex and often misunderstood condition that affects millions of people worldwide. It is characterised by chronic, widespread pain, fatigue, and tenderness throughout the body. Many people also experience sleep disturbances, brain fog (“fibro fog”), mood issues, and digestive problems. While the exact cause is not fully understood, research suggests that